Book – Strong

5 Reviews

Elsa Pataky shares simple ways to overcome mind-traps and other challenges, tips on managing cravings and sore muscles, her favourite high-intensity exercise circuits and delicious, healthy recipes.

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Strong, actress and top model, Elsa Pataky shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love.

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